Weigh In record (no journal entry) for 29 July 2011
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235.0 lb
Lost so far: 15.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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173 kcal
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Fat: 13.37g | Prot: 11.85g | Carb: 0.46g.
Breakfast: bacon. more...
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losing 5.8 lb a week
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