Weigh In record (no journal entry) for 01 July 2015
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162.3 lb
Lost so far: 9.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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1049 kcal
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Fat: 52.32g | Prot: 70.13g | Carb: 75.12g.
Breakfast: Nespresso Sucre . Lunch: Baguette, Salade Verte, Steak Tartare. Dinner: Huile d'Olive, Tomates, Betteraves, Concombre (Pelé), Carpaccio. Snacks/Other: Sorbet à l'Orange, Beurre, Pain Complet. more...
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losing 12.3 lb a week
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monkitita's weight history
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