Dollinda's Journal, 30 June 2015

Weigh In record (no journal entry) for 30 June 2015
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 June 2015:
485 kcal Fat: 10.02g | Prot: 23.97g | Carb: 75.98g.   Breakfast: Oatmeal. Lunch: Cherry Tomatoes. Dinner: No Name Mixed Vegetables, Cod. Snacks/Other: Giant Food Bananas (Large). more...
gaining 3.5 lb a week

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