| July 2016 |
| Thu 7th: |
198 *
|
12%
|
fat: 5.33g |
| |
protein: 6.84g |
| |
carbs: 31.19g |
|
-
|
-
|
| May 2016 |
| Fri 20th: |
683 *
|
43%
|
fat: 30.77g |
| |
protein: 53.73g |
| |
carbs: 44.85g |
|
-
|
-
|
| Thu 5th: |
420 *
|
26%
|
fat: 16.51g |
| |
protein: 8.75g |
| |
carbs: 61.39g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
291 *
|
18%
|
fat: 15.77g |
| |
protein: 9.16g |
| |
carbs: 27.85g |
|
-
|
-
|
| March 2016 |
| Tue 22nd: |
608 *
|
38%
|
fat: 24.33g |
| |
protein: 12.84g |
| |
carbs: 95.19g |
|
-
|
-
|
| February 2016 |
| Tue 9th: |
299 *
|
19%
|
fat: 6.69g |
| |
protein: 13.32g |
| |
carbs: 51.76g |
|
-
|
-
|
| Mon 8th: |
486 *
|
30%
|
fat: 21.59g |
| |
protein: 13.24g |
| |
carbs: 72.60g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
887 *
|
55%
|
fat: 33.63g |
| |
protein: 23.60g |
| |
carbs: 134.58g |
|
-
|
-
|
| Thu 28th: |
1422 *
|
89%
|
fat: 46.52g |
| |
protein: 45.46g |
| |
carbs: 216.09g |
|
-
|
-
|
| Wed 27th: |
1347 *
|
84%
|
fat: 41.37g |
| |
protein: 64.30g |
| |
carbs: 167.26g |
|
-
|
-
|
| Tue 26th: |
1890 *
|
118%
|
fat: 71.36g |
| |
protein: 80.12g |
| |
carbs: 221.63g |
|
-
|
-
|
| Mon 25th: |
658 *
|
41%
|
fat: 18.33g |
| |
protein: 23.96g |
| |
carbs: 103.22g |
|
-
|
-
|
| Sun 24th: |
1207 *
|
75%
|
fat: 50.40g |
| |
protein: 71.25g |
| |
carbs: 114.81g |
|
-
|
-
|
| Sat 23rd: |
1036 *
|
65%
|
fat: 54.04g |
| |
protein: 43.26g |
| |
carbs: 33.63g |
|
-
|
-
|
| Fri 22nd: |
1793 *
|
112%
|
fat: 57.46g |
| |
protein: 82.04g |
| |
carbs: 165.64g |
|
-
|
-
|
| Thu 21st: |
839 *
|
52%
|
fat: 17.92g |
| |
protein: 41.10g |
| |
carbs: 150.46g |
|
-
|
-
|
| Wed 20th: |
762 *
|
48%
|
fat: 18.47g |
| |
protein: 40.72g |
| |
carbs: 116.11g |
|
-
|
-
|
| Tue 19th: |
843 *
|
53%
|
fat: 32.94g |
| |
protein: 50.78g |
| |
carbs: 88.82g |
|
-
|
-
|
| Mon 18th: |
433 *
|
27%
|
fat: 13.94g |
| |
protein: 22.78g |
| |
carbs: 51.82g |
|
2462*
|
 2029
|
| Sun 17th: |
1012 *
|
63%
|
fat: 18.10g |
| |
protein: 59.49g |
| |
carbs: 117.23g |
|
-
|
-
|
