Weigh In record (no journal entry) for 25 August 2009
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205.0 lb
Lost so far: 88.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2009:
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801 kcal
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Fat: 39.04g | Prot: 49.55g | Carb: 65.87g.
Breakfast: Nonfat Strawberry Greek Yogurt, coffee, french vanilla creamer. Lunch: quiche, rotisserie chicken. Snacks/Other: promise spread, onion bagel, frigo cheese heads , blue diamond smokhouse almonds. more...
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losing 2.0 lb a week
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Lubylu2's weight history
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