Caradia's Journal, 29 June 2015

309.8 lb Lost so far: 6.2 lb.    Still to go: 159.8 lb.    Diet followed reasonably well.

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2227 kcal

Fat: 65.04g | Prot: 150.96g | Carb: 256.34g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Pillsbury Creamy Supreme Vanilla Frosting, Keebler Honey Grahams Crackers, Lance Toast Chee Real Peanut Butter Crackers (42g), Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Water. Lunch: Water, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (5.3 oz), Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (5.3 oz), Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: AriZona Beverage Southern Style Sweet Tea, Wal-Mart Supreme Sub Sandwich, Water. Snacks/Other: Nature's Harvest Organic Nature's Trail Mix, Sweet Baby Ray's Honey Chipotle Beef Jerky. more...

3435 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...