Char60's Journal, 29 June 2015

Now, on to giving up Pepsi's

169.8 lb Lost so far: 0 lb. Still to go: 29.8 lb. Diet followed reasonably well.

losing 0.7 lb a week

Comments

Get yourself some of the powder you can put in a bottle of water. I am a die hard Coke fanatic and it helped me so much to giving those up!

29 Jun 15 by member: Sdbai3

Good loss. You can do it with the Pepsi. Maybe find a healthier replacement? Water is good once you get used to it. :)

29 Jun 15 by member: jmb3450

Nice loss. Good luck with losing the soda!

29 Jun 15 by member: izzypup68


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Char60's weight history