Meadow Mist's Journal, 27 June 2015

156.5 lb Lost so far: 13.5 lb.    Still to go: 8.5 lb.    Diet followed 100%.

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1494 kcal

Fat: 79.65g | Prot: 81.03g | Carb: 122.80g.   Breakfast: XyloSweet Xylitol, Green Cabbage, Honey, Carrots, Cherry Tomatoes, Peach, Egg. Lunch: Daisy Sour Cream, XyloSweet Xylitol, Simple Truth Diced Tomatoes (Simple Truth Organic), Simple Truth Organic Hot Chili Beans in Sauce, Simple Truth Organic Dark Red Kidney Beans, Sea Salt, Bell Peppers, Muir Glen Tomato Sauce, Onions, Garlic, Ground Beef (Cooked). Dinner: Apricots, Bragg Organic Apple Cider Vinegar, Lime Juice, Spectrum Naturals Organic Coconut Oil, Simple Truth Organic Sunflower Raw Seeds, Sargento New Zealander, Carrots, Young Green Onions, Kale, Green Cabbage, Simple Truth Organic 50/50 Blend Salad Mix (Simple Truth Organic). Snacks/Other: Spectrum Naturals Organic Coconut Oil, Baking Soda, Butter (Salted), Vanilla Extract, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Banana, Egg, XyloSweet Xylitol, Chobani Simply 100 Blueberry, XyloSweet Xylitol. more...

1717 kcal

Activities & Exercise: Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 45 minutes. more...