Weigh In record (no journal entry) for 27 July 2011
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128.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2011:
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2442 kcal
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Fat: 81.44g | Prot: 91.00g | Carb: 336.67g.
Breakfast: Sweet Cream Butter, Blueberry Muffin Mix. Lunch: Red Leaf Lettuce, Premium Honey Ham, Honey Smoked Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, 12 Grain Bread. Dinner: The Original Worcestershire Sauce, Extra Virgin Olive Oil, Garlic, Ground Beef (90% Lean / 10% Fat), Onions, Little Chef Condensed Cream of Mushroom Soup, Elbow Macaroni. Snacks/Other: Special Dark Chocolate, Ensure Plus - Homemade Vanilla, Dessert Mints, Sweet Cherries. more...
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2539 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Standing - 1 hour and 30 minutes, Housework - 4 hours, Pilates - 45 minutes, Sitting - 4 hours and 45 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour, Desk Work - 2 hours and 30 minutes. more...
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gaining 4.2 lb a week
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cheetahfanatic's weight history
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