Weigh In record (no journal entry) for 14 June 2011
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196.2 lb
Lost so far: 35.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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1288 kcal
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Fat: 65.23g | Prot: 47.82g | Carb: 134.60g.
Breakfast: Luna Bar - Nutz Over Chocolate, Egg. Lunch: Vegetable Samosas. Dinner: Chicken Pot Pie. Snacks/Other: Roasted Seaweed Snack Packs, Mini Mint Ice Cream Mouthfuls, whipped light cream, Strawberries. more...
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losing 2.8 lb a week
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