Weigh In record (no journal entry) for 16 May 2023
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222.3 lb
Lost so far: 19.8 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2023:
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383 kcal
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Fat: 13.26g | Prot: 15.50g | Carb: 52.54g.
Dinner: Vinegar , Fennel Bulb, Monterey Mushrooms Baby Bella Mushrooms , Roasted Carrots, Alexia Roasted & Ready Baby Golden Potatoes , Great Value Romaine Lettuce, Beets . more...
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losing 7.0 lb a week
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Thomasre1's weight history
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