Weigh In record (no journal entry) for 22 June 2015
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217.4 lb
Lost so far: 1.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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660 kcal
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Fat: 31.70g | Prot: 37.44g | Carb: 54.77g.
Breakfast: Daisy Fat Free Sour Cream, Chorizo Egg Muffins, Strawberries, Cantaloupe Melons. Lunch: Kraft Fat Free Catalina Salad Dressing, Taco Salad. more...
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gaining 1.2 lb a week
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mlwqx's weight history
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