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shykeilafulton
Journal
26 Jul 11
shykeilafulton's Journal, 26 July 2011
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Weigh In record (no journal entry) for 26 July 2011
208.4 lb
Lost so far:
15.6 lb
.
Still to go:
38.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 July 2011:
1765 kcal
Fat: 68.50g | Prot: 31.70g | Carb: 252.75g.
Breakfast:
Roddenberry's Northwoods butter maple syrup.
Lunch:
great value white bread, Jif peanut butter.
Dinner:
El Monterey bean and cheese burritos.
Snacks/Other:
Little Debbie Zebra Cakes, Oatmeal Creme Pie, Little Debbie honey buns.
more...
2653 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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