Weigh In record (no journal entry) for 20 June 2015
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127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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1994 kcal
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Fat: 53.29g | Prot: 52.50g | Carb: 277.08g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Bruine Boterham, Volkoren Brood, Appels. Dinner: Rode Tafelwijn, Aiki Noodles Chicken, Omelet of Roerei. Snacks/Other: Duvel Bier, Banaan, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei, Lotus Speculoos. more...
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losing 3.1 lb a week
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Dana@'s weight history
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