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Still lost almost a pound today (0.8), but discovered soon after that TOM has arrived and as did stomach cramps and weirdly so, constant hunger!!! I kept feeling peckish all day long..maybe it was the coffee and limited water that kept me that way?! I think I've had more carbs and calories than good for me!! I am half way to my competition-goal, with only 5 pds to go, so I cannot wreck this now of all times!!! Leesah has been followign her diet PERFECTLY, so I can't cheat like this!!! It's gonna catch up with me!!!
Today's meals:
coffee with 4 tsp creamer (4 c, 0 pts)
tortilla (5 c, 1 pt) with cheese (1c, 3 pts) quesadilla: sour cream (2 c, 2 pts), salsa (2 c, 0 pts), and halopenos
tortilla ((5 c, 1 pt) with cheese (1c, 3 pts) burrito with 1 egg (1 c, 2 pts): sour cream (2 c, 2 pts), salsa (2 c, 0 pts), and halopenos, butter (0c, 1 pt), and meatless crumbles (1 c, 1 pt)
coffee with creamer (2-3 c)
chocolate chips (6c, 1pt)
ranch (2c, 2 pts), with celery
steamed veggies with butter (oc, 1pt), meatless crumbles (1 c, 1 pt), cheese (1 pt)
diet coke: (0)
carbs: 38. points: 21-22 pts
Haven't worked out today too!!! What the heck!!! Tomorrow I HAVE to go to my gym and do the spinning class and a full routine!!! I have gone the whole week w/o workign out---just what I'd expect from a new school week!!! I can't let this undo my efforts!!!
BTW, did I mention, yesterday back to school was great?! People were totally noticing and commenting on the lot of weight I've lost..one student called me a "fashionista", and another colleague called me "skinny"....my arch nemesis asked my boss if I was sick coz I'm losing a lot of weight?!! I'll take all backhanded compliments or insults if they seem to be about my weight loss! lol!
I got my new gym schedule of classes---and I'm so EXCITED!!!! They have an awesome line up!! Zumba, hip hop, swing, belly dancing, aqua aerobics, scenic spinning (with visuals of Cali and Colorado!), rock bottom, tai chi, sunrise pilates and lunch yoga, boxing circuit, abs, upper body toning and so on!!! I want to check them ALL out in the next two weeks of demos!!! I even drafted my new schedule of the next 3 weeks to revolve around these classes and my own teaching. My work deadline of tenure is getting in the final throes--just two more weeks!!!!! yikes and whoa--can't wait!!!
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