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This morning I woke up at 8:00 am. I did 20 minutes of yoga, and 30 minutes of bible reading, and ate a fruit salad (mango, strawberry, banana, orange) w/ green tea and a bottle of water. I ran errands for two hours. and ate half a subway pizza. It is currently 1:51pm and I will eat a vegetable snack at 3:30pm
Diet Calendar Entries for 25 July 2011:
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929 kcal
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Fat: 34.29g | Prot: 43.82g | Carb: 124.18g.
Breakfast: water, orange, banana, strawberry, mango, green tea. Lunch: subway pizza. Dinner: fresh steamed green beans, olive oil, sauteed okra, rotisserie chicken breast. more...
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3790 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 15 minutes, Walking (slow) - 2/mph - 2 hours, Stretching (yoga) - 20 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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