ro belli's Journal, 25 July 2011

stasera corsetta. e' un inizio!

149.7 lb Lost so far: 0.2 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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966 kcal

Fat: 42.99g | Prot: 38.65g | Carb: 109.50g.   Breakfast: coffe. Dinner: nuts bar, Tuna Salad. more...

1862 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...