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ro belli
Journal
24 Jul 11
ro belli's Journal, 24 July 2011
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la pizza ieri sera e' stato un errore, ma era veramente buona, oggi faro' una camminata.
151.0 lb
Lost so far:
0 lb
.
Still to go:
25.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 July 2011:
1186 kcal
Fat: 42.38g | Prot: 57.73g | Carb: 141.90g.
Breakfast:
enervit protein snack, croissant, coffe.
Lunch:
Grapes, bread, chicken .
more...
2124 kcal
Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Running - 9/mph - 25 minutes, Housework - 20 minutes.
more...
gaining 7.7 lb a week
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