daveserra's Journal, 11 May 2021

Weigh In record (no journal entry) for 11 May 2021
340.0 lb Lost so far: 0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2021:
2145 kcal Fat: 158.03g | Prot: 100.08g | Carb: 77.49g.   Breakfast: Honey , Onions, Kroger Romaine Hearts, Bell Peppers, Egg, Market Pantry Swiss Deli-Style Cheese Slices, Coffee (Brewed From Grounds) , Cream (Half & Half) , Fresh Selections White Sliced Mushrooms. Lunch: Tap Water. Dinner: Italian Sausage, Birds Eye Steamfresh Asparagus Spears, Butter , Good & Gather Garden Salad Blend, Roma Tomatoes, No Name Fully Cooked Real Bacon Bits, Vinaigrette Dressing. Snacks/Other: Slim Jim Monster Size Slim Jim, Skippy Creamy Peanut Butter, Celery . more...

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