firefly3013's Journal, 15 June 2015

Weigh In record (no journal entry) for 15 June 2015
151.2 lb Lost so far: 20.4 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2015:
1796 kcal Fat: 85.42g | Prot: 50.59g | Carb: 190.81g.   Dinner: Kraft Macaroni & Cheese Dinner - Original, Great Value Hot Dog Buns, Johnsonville Stadium Style Brats Cooked Bratwurst. Snacks/Other: 365 Semi-Sweet Chocolate Chips, Oatmeal Cookie, M&M's Peanut Butter M&M's. more...
2154 kcal Activities & Exercise: Resting - 8 hours and 10 minutes, Sitting - 7 hours, Cleaning - 20 minutes, Standing - 3 hours, Sleeping - 5 hours and 30 minutes. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



firefly3013's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.