luvcatz1's Journal, 15 June 2015

Back down to pre-vacation weight... 20 more lbs to go!

Diet Calendar Entry for 15 June 2015:
957 kcal Fat: 74.19g | Prot: 41.05g | Carb: 24.55g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Lunch: Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Dinner: Mayonnaise, Tomatoes, Lettuce, America's Choice Bacon Thick Sliced. more...
on diet Atkins  

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LCHF: Low carb, High fat / Ketogenic Diet

luvcatz1's weight history