Weigh In record (no journal entry) for 12 June 2015
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 June 2015:
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1587 kcal
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Fat: 98.95g | Prot: 62.21g | Carb: 125.28g.
Breakfast: Simple Truth Organic Candy Coated Milk Chocolate Drops, Simple Truth Black Chia Seeds, Simple Truth Balsamic Vinaigrette (Simple Truth Organic), Marketside American Salad, Simple Truth Organic Marinara Sauce (Simple Truth Organic), Andrew & Everett Grated Parmesan Cheese (Andrew and Everett), Kroger Fresh Mozzarella Cheese, Simple Truth Organic Ricotta Cheese, Simple Truth Organic Tomato Sauce, Kroger Whole Milk Ricotta Cheese, Cooked Spaghetti Squash. Lunch: Spectrum Naturals Organic Coconut Oil, Wheatland Foods, Inc Snax Sun Wheat Treats Lightly Salted, Apples, Radish, Celery, Carrots, Butter, Egg. Dinner: Sugar Free Gummy Fish (Sweet Gourmet), Tyson Foods 100% All Natural Fully Cooked Fun Nuets Breaded Shaped Chicken Patties, Garlic, Green Cabbage. Snacks/Other: Planters Mixed Nuts with Sea Salt, Wheatland Foods, Inc Snax Sun Wheat Treats Lightly Salted, Colby and Monterey Jack Cheese (Kroger), Butter, Oil Popped White Popcorn. more...
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2008 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Resting - 14 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 7.0 lb a week
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