mariez's Journal, 23 July 2011

yesterday I took 746 steps
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2011:
1356 kcal Fat: 59.77g | Prot: 39.56g | Carb: 171.72g.   Breakfast: Coffee Cake, Special K Vanilla Almond Cereal, 2% Fat Milk. Lunch: Hot Dog. Snacks/Other: Churro, Sugar Free Assorted Fruit, Tap Water. more...
steady weight

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