Jamilosingit's Journal, 21 April 2023

Air fryer Tuna balls for a low cal lunch super easy and fast! My go to for crazy days!

Diet Calendar Entry for 21 April 2023:
744 kcal Fat: 25.70g | Prot: 84.85g | Carb: 48.22g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Tillamook Pepper Jack Cheese, Egg White , Chicken of the Sea Canned Tuna in Water. Dinner: Cooked Green String Beans (from Fresh), Ragu Ragu Traditional Sauce, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Peaches (Solids and Liquids, Juice Pack, Canned) , Tillamook Pepper Jack Cheese, Gwaltney Deli Style Roasted White Turkey. more...

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