|
weight not shifting :(
Diet Calendar Entries for 21 July 2011:
|
2186 kcal
|
Fat: 104.46g | Prot: 89.17g | Carb: 231.11g.
Breakfast: Kiwi Fruit, 2% Fat Milk, Light Choices Natural Yoghurt, Apples. Lunch: Tap Water, Vegetable Soup, Multiseed Farmhouse. Dinner: Light Mayonnaise, Red Tomatoes, Multiseed Farmhouse. Snacks/Other: Original Salted Peanuts, Diet Coke, Almonds, Tap Water, Flatbreads Salt & Cracked Black Pepper. more...
|
|
2502 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimmci's weight history
|