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Sodium between 1500-2000
Sugar 6 teaspoons; 24 grams
Diet Calendar Entries for 04 June 2015:
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1685 kcal
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Fat: 74.25g | Prot: 53.71g | Carb: 192.08g.
Breakfast: Butter, Pepperidge Farm Raisin Cinnamon Swirl Bread, Quick Oatmeal (1 or 3 Minutes), Madhava Coconut Sugar. Lunch: Ice Cream Sandwich, Tangerines (Mandarin Oranges), Kraft Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Little Caesars Italian Cheese Bread, Hidden Valley Buttermilk Ranch Dressing, Little Caesars Ultimate Supreme Pizza. Snacks/Other: Water, Coffee (Brewed From Grounds). more...
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3413 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 1 hour and 40 minutes, Cooking - 20 minutes, Self Care: getting dressed, using bathroom, feeding dogs, getting meals packed, brushing teeth and hair, etc. - 1 hour and 30 minutes, Cleaning - 4 hours, Sleeping - 9 hours and 30 minutes, Resting - 1 hour, Driving - 2 hours, Housework - 2 hours. more...
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