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yesterday I took 1037 steps
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2011:
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1030 kcal
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Fat: 26.43g | Prot: 37.98g | Carb: 176.81g.
Breakfast: Raisins, Bananas, Oatmeal. Dinner: Garlic Bread, Pasta with Meat Sauce. Snacks/Other: Dreamy Clusters - Dark Chocolate, Sugar Free Assorted Fruit, Vita Craves. more...
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1506 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 56 minutes, Brushing my teeth - 2 minutes, DWTS - 1 hour, Keeping track of resting calories when not eating - 1 hour and 1 minute, Sleeping - 7 hours, Getting Dressed - 47 minutes, Resting - 1 hour and 55 minutes, Standing - 40 minutes, walking with my walker - 9 hours and 9 minutes, Housework - 30 minutes. more...
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steady weight
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mariez's weight history
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