Weigh In record (no journal entry) for 29 May 2015
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154.0 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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623 kcal
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Fat: 29.28g | Prot: 44.36g | Carb: 44.88g.
Breakfast: Fred Meyer Original English Muffins, Egg, Land O' Frost Canadian Style Bacon, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Cauliflower, Litehouse Foods Poppyseed Dressing & Dip, Tomatoes, Yellow Sweet Peppers, Dole Romaine Lettuce, Pork (Lean and Fat Eaten). more...
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steady weight
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