Weigh In record (no journal entry) for 29 May 2015
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208.1 lb
Lost so far: 11.9 lb.
Still to go: 88.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2015:
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903 kcal
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Fat: 23.57g | Prot: 21.87g | Carb: 152.36g.
Breakfast: So Delicious Coconut Milk Creamer - Original, Coffee. Lunch: Grilled Flatbreads, Simple Greens tossed with Lemon juice and olive oil, Creamy Red Pepper Scallion Spread. Dinner: Pasta with roasted veggies, Slow Cooker Seitan Pot Roast. Snacks/Other: Betty Lou's Gluten Free Fruit Bar - Strawberry, Almond Dream Praline Crunch Non-Dairy Frozen Dessert. more...
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losing 83.3 lb a week
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atriel2's weight history
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