Weigh In record (no journal entry) for 28 May 2015
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163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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2732 kcal
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Fat: 85.11g | Prot: 101.66g | Carb: 386.56g.
Breakfast: Hacendado Zumo de Piña 100% Exprimido, Ortiz Tostadas Integrales, Miel. Lunch: Valor Cacao Puro en Polvo Desgrasado, Brüggen Copos de Avena, Mercadona Claras de Huevo, Central Lechera Asturiana Leche Desnatada, Danone Yogur Sabor Macedonia, Huevos Rellenos, Pisto, Hacendado Barritas de Cereales Muesli con Chocolate, Pans & Company Bocadillo de Tortilla de Patata, Coca-Cola Coca-Cola (Lata), Actimel Actimel Fresa, DIA Nueces Peladas. Dinner: Albo Atún Claro en Aceite de Oliva Virgen Extra Bajo en Sal, Brillante Arroz Redondo, Pan Blanco, Puleva Batido al Cacao. Snacks/Other: Manzanas Rojas Deliciosas. more...
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steady weight
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