Weigh In record (no journal entry) for 27 May 2015
|
211.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2015:
|
676 kcal
|
Fat: 19.93g | Prot: 72.10g | Carb: 58.42g.
Breakfast: Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Steel Cut Oatmeal, Navitas Naturals Organic Raw Maca Powder, Nutracore Nutrition Lean Active 7. Lunch: Smoked Salmon. Snacks/Other: Fresh Gourmet Parmesan Cheese Crisps. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lazarussid's weight history
|