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cooking chic
Journal
27 May 15
cooking chic's Journal, 27 May 2015
cooking chic's Profile
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Weigh In record (no journal entry) for 27 May 2015
190.0 lb
Lost so far:
30.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2015:
1020 kcal
Fat: 32.00g | Prot: 74.50g | Carb: 108.00g.
Breakfast:
Melaleuca access chocolate s'mores, Melaleuca FiberWise Fruit & Fiber Bars - Lemon Burst, HEB Greek Plain Yogurt.
Lunch:
Healthy Choice Greek Frozen Yogurt - Dark Fudge Swirl, Target Chicken Tenders.
more...
2172 kcal
Activities & Exercise:
Recumbent Bike - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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