Meadow Mist's Journal, 26 May 2015

167.5 lb Lost so far: 2.5 lb.    Still to go: 19.5 lb.    Diet followed poorly.

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2682 kcal

Fat: 187.41g | Prot: 77.41g | Carb: 218.83g.   Breakfast: Now Chewable C-500 (Now), Spectrum Naturals Organic Coconut Oil, XyloSweet Xylitol, Spectrum Organic Virgin Coconut Oil, Maple Syrup, Sea Salt, Konsyl Psyllium Fiber, Simple Truth Black Chia Seeds, Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, Back to Nature California Almonds (Back to Nature), Arrowhead Mills Organic Flax Seeds, Simple Truth Organic Sunflower Raw Seeds, Garden Veggie Bouillon Cubes, Butternut Winter Squash, Scallions or Spring Onions, Olive Oil, Butter. Lunch: Bell Peppers, Cucumber (with Peel), Apples, Radishes, Celery, Carrots, Spectrum Naturals Organic Coconut Oil, Oatmeal Bread, Simple Truth Organic Crunchy Peanut Butter, Simple Truth Organic Crunchy Peanut Butter. Dinner: Simple Truth Organic Candy Coated Milk Chocolate Drops, Simple Truth Balsamic Vinaigrette (Simple Truth Organic), Avocados, Celery, Cherry Tomatoes, Bell Peppers, Apples, Strawberries, Egg, Simple Truth Organic Baby Spring Mix. Snacks/Other: Simple Truth Candy Coated Milk Chocolate Drops, Kroger Pecan Halves, Laughing Cow Mini Babybel Original Cheese, Planters Mixed Nuts with Sea Salt, No Sugar Added Blueberry Muffins (Wal-Mart Bakery), Bai5 Molokai Coconut, Dairy Queen No Sugar Added Dilly Bar. more...

2218 kcal

Activities & Exercise: Housework - 15 minutes, Shopping - 2 hours, Walking (slow) - 2/mph - 1 hour and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 7 hours and 45 minutes. more...