Weigh In record (no journal entry) for 24 May 2015
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273.0 lb
Lost so far: 14.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2015:
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2270 kcal
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Fat: 94.39g | Prot: 79.86g | Carb: 266.53g.
Breakfast: 1% Fat Milk, Post Cocoa Pebbles Cereal. Lunch: propel propel zero (kiwi-strawberry), Brownie, Tate's Bake Shop Chocolate Chip Walnut Cookies, Macaroni or Pasta Salad, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: The Deli Counter Classic Cole Slaw, Target Hamburger Bun, Grilled Chicken. Snacks/Other: Dairy Queen Vanilla Cone (Small), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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3255 kcal
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Activities & Exercise:
showering - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Sitting - 1 hour, Shopping - 1 hour. more...
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losing 1.9 lb a week
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