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I'm happy I'm seeing progress, but I have to keep an eye out for eating too much.
Diet Calendar Entries for 17 July 2011:
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1542 kcal
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Fat: 43.85g | Prot: 54.02g | Carb: 243.60g.
Breakfast: Light Choices Natural Yoghurt, Bananas, Apples, Berries, 2% Fat Milk, Coffee (Instant). Lunch: Raisins, 2% Fat Milk, Porridge. Dinner: Cabbage, Carrots, Mashed Potatoes (Whole Milk and Butter Added), Fried Pork Chop. Snacks/Other: Viscount, Coffee (Instant), Dried Apricot. more...
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2339 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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