Meadow Mist's Journal, 21 May 2015

167.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

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1172 kcal

Fat: 61.22g | Prot: 57.02g | Carb: 95.10g.   Breakfast: Egg, Horizon Organic Heavy Whipping Cream, Oranges, Green Cabbage, Celery, Carrots. Lunch: Spectrum Naturals Organic Coconut Oil, Toasted Whole What French or Vienna Bread (Home Recipe or Bakery), Now Chewable C-500 (Now), Sugar Free Orange Cream Wafers (Voortman), RM Grated Parmesan Cheese (Andrew and Everett), Cabbage, Muir Glen Organic No Salt Added Tomato Sauce, Garlic, Onions, Ground Beef (Cooked). Dinner: Wal-Mart Bakery Sugar Free Chocolate Chunk Cookies, French Recipe Dijon Mustard (Private Selection), Cascadian Farm Organic Frozen Edamame -- Shelled Soybeans (Cascadian Farm Organic), Simple Truth Organic Frozen Corn (Simple Truth Organic), Simple Truth Unfiltered Extra Virgin Olive Oil (Simple Truth Organic), Simple Truth Sugar (Simple Truth Organic), Organic Chicken Broth, Bob's Red Mill Potato Starch, Marketside Fresh Spinach, Red Onions, Sea Salt, Bell Peppers, Tilapia (Fish), Parsley, Black Pepper, Young Green Onions, Fresh Lemon Juice. Snacks/Other: Kroger Stevia Blend, Horizon Organic Heavy Whipping Cream, Cascadian Farm Organic Peanut Butter Chocolate Chip Bar (Kid-Sized), Kroger Mild Cheddar Cheese. more...

2183 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Standing - 30 minutes, Watching TV/Computer - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...