Weigh In record (no journal entry) for 19 May 2015
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318.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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2324 kcal
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Fat: 197.51g | Prot: 98.77g | Carb: 30.94g.
Breakfast: Butter, Coffee, Heavy Cream. Lunch: 365 Organic Whole Wheat Mini Toasts, Mexican Style 4 Cheese Blend, Heavy Cream, Bacon, Egg (Whole), Pickled Jalapeno Slices, Pieces & Stems Mushrooms. Dinner: Pace Chunky Medium Salsa, Great Value All Natural Sour Cream, Ground Beef (80% Lean / 20% Fat). more...
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losing 1.0 lb a week
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