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Joobs
Journal
14 May 15
Joobs's Journal, 14 May 2015
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Weigh In record (no journal entry) for 14 May 2015
196.0 lb
Lost so far:
2.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2015:
615 kcal
Fat: 17.39g | Prot: 17.29g | Carb: 102.95g.
Breakfast:
Gatorade Thirst Quencher Lemon-Lime Beverage.
Lunch:
Nature's Place Organic Honey, Bananas, Kroger Natural Crunchy Peanut Butter, Rainier Organic Bakery The Original Ezekiel 4:9 Bread.
more...
2166 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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