Weigh In record (no journal entry) for 28 February 2023
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266.7 lb
Lost so far: 73.9 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2023:
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902 kcal
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Fat: 31.85g | Prot: 49.97g | Carb: 109.58g.
Lunch: Ole Xtreme Wellness High Fiber Carb Lean, Earthbound Farm Organic Baby Spinach, Great Value Pepper Jack Cheese, Prima Della Buffalo Style Chicken Breast, Bananas , Bananas . Dinner: Moe's Southwest Grill Streaker Homewrecker Burrito - Chicken. more...
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losing 0.1 lb a week
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