Weigh In record (no journal entry) for 12 May 2015
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164.0 lb
Lost so far: 35.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1249 kcal
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Fat: 36.90g | Prot: 52.67g | Carb: 183.71g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Chocolate Milk (Lowfat), Water, AriZona Beverage Green Tea with Ginseng and Honey, Boost Boost High Protein. Lunch: Baked Beans. Dinner: Scrambled Egg. Snacks/Other: Bananas. more...
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steady weight
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sandykessler's weight history
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