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I took 1289 steps today
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2011:
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1130 kcal
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Fat: 49.37g | Prot: 31.86g | Carb: 147.39g.
Breakfast: Fried Breaded or Battered Yellow or Green Summer Squash, Vanilla Shake, Sugared or Glazed Doughnuts. Dinner: Blackberries, Light & Fit Yogurt - Lemon. more...
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1130 kcal
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Activities & Exercise:
Sitting - 56 minutes, Brushing my teeth - 2 minutes, Keeping track of resting calories when not eating - 1 hour, Housework - 30 minutes, walking with my walker - 9 hours and 9 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 2 hours and 56 minutes, Standing - 40 minutes. more...
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steady weight
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mariez's weight history
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