Weigh In record (no journal entry) for 11 July 2011
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208.6 lb
Lost so far: 26.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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3080 kcal
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Activities & Exercise:
Desk Work - 10 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 3.0 lb a week
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Cbarrant's weight history
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