Weigh In record (no journal entry) for 06 May 2015
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141.0 lb
Lost so far: 11.8 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2015:
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1228 kcal
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Fat: 30.08g | Prot: 37.90g | Carb: 135.72g.
Breakfast: On The Border Vegetables - Grilled (Side). Lunch: Cheesecake, Snow or Sugar Snap Peas, Cherry Tomatoes, Bear Creek Tortilla Soup Mix, Mission Restaurant Style Tortilla Chips. Dinner: Panera Bread Soft Dinner Roll, Red Table Wine, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: THINaddictives Cranberry Almond Thins. more...
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gaining 0.9 lb a week
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