| April 2016 |
| Wed 6th: |
350 *
|
29%
|
fat: 7.14g |
| |
protein: 15.74g |
| |
carbs: 50.06g |
|
-
|
-
|
| Mon 4th: |
1242 *
|
104%
|
fat: 46.81g |
| |
protein: 61.78g |
| |
carbs: 93.90g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
1096 *
|
91%
|
fat: 37.94g |
| |
protein: 47.42g |
| |
carbs: 86.27g |
|
-
|
-
|
| Mon 28th: |
1537 *
|
128%
|
fat: 50.72g |
| |
protein: 43.09g |
| |
carbs: 159.67g |
|
-
|
-
|
| Tue 22nd: |
1166 *
|
97%
|
fat: 33.46g |
| |
protein: 65.39g |
| |
carbs: 92.31g |
|
-
|
-
|
| Wed 16th: |
1107 *
|
92%
|
fat: 27.61g |
| |
protein: 58.67g |
| |
carbs: 122.24g |
|
-
|
-
|
| Tue 15th: |
1114 *
|
93%
|
fat: 21.10g |
| |
protein: 53.87g |
| |
carbs: 108.01g |
|
-
|
-
|
| Mon 14th: |
1027 *
|
86%
|
fat: 24.33g |
| |
protein: 39.81g |
| |
carbs: 115.13g |
|
-
|
-
|
| Sun 13th: |
1324 *
|
110%
|
fat: 35.24g |
| |
protein: 70.75g |
| |
carbs: 129.76g |
|
-
|
-
|
| Sat 12th: |
1154 *
|
96%
|
fat: 31.34g |
| |
protein: 62.98g |
| |
carbs: 103.78g |
|
-
|
-
|
| Fri 11th: |
388 *
|
32%
|
fat: 8.28g |
| |
protein: 25.66g |
| |
carbs: 46.91g |
|
-
|
-
|
| Thu 10th: |
974 *
|
81%
|
fat: 26.18g |
| |
protein: 53.43g |
| |
carbs: 77.78g |
|
-
|
-
|
| Wed 9th: |
1300 *
|
108%
|
fat: 42.92g |
| |
protein: 50.14g |
| |
carbs: 111.43g |
|
-
|
-
|
| Tue 8th: |
1014 *
|
84%
|
fat: 39.79g |
| |
protein: 36.27g |
| |
carbs: 67.58g |
|
-
|
-
|
| Mon 7th: |
1336 *
|
111%
|
fat: 46.86g |
| |
protein: 47.34g |
| |
carbs: 119.50g |
|
-
|
-
|
| Sun 6th: |
1187 *
|
99%
|
fat: 24.16g |
| |
protein: 48.17g |
| |
carbs: 131.94g |
|
-
|
-
|
| Sat 5th: |
1205 *
|
100%
|
fat: 33.02g |
| |
protein: 32.93g |
| |
carbs: 138.29g |
|
-
|
-
|
| Fri 4th: |
1142 *
|
95%
|
fat: 27.15g |
| |
protein: 50.67g |
| |
carbs: 127.36g |
|
-
|
-
|
| Thu 3rd: |
1159 *
|
97%
|
fat: 37.98g |
| |
protein: 55.27g |
| |
carbs: 94.51g |
|
-
|
-
|
| Wed 2nd: |
1476 *
|
123%
|
fat: 44.52g |
| |
protein: 44.04g |
| |
carbs: 143.40g |
|
-
|
-
|
