Weigh In record (no journal entry) for 03 May 2015
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173.3 lb
Lost so far: 24.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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820 kcal
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Fat: 34.00g | Prot: 48.00g | Carb: 95.00g.
Breakfast: Arnold Healthy Multi-Grain Bread, Oscar Mayer Boiled Ham, Trader Joe's Fat Free Refried Beans, Trader Joe's Soy Chorizo, Fritos Original Corn Chips. more...
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losing 0.8 lb a week
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