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677 kcal rice bowl with Tuna and Furikake avo on toast with an egg and some maple syrup。 fruit and dessert。
Diet Calendar Entry for 28 January 2023:
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1024 kcal
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Fat: 31.52g | Prot: 36.84g | Carb: 146.63g.
Breakfast: Triton Foods Yamitsuki Nori, Tomatoes, Satsuraku Hokkaido Makiba No Megumi Milk Low fat, Black Tea, Nichiryo Pan Silk Bread 10 slice pack, Fuji Apples, Hikari Miso Miso Soup. Dinner: Furikake kyoto dashi , Lotte Chocolate zero sugar free, Almond Milk Sweetened Glico, Maple Syrup. 100% natural. Amber rich taste. Elaine. , Fried Egg, Avocados, Nichiryo Pan Silk Bread 10 slice pack, TopValue Tuna flakes in water, My Size Precooked rice, Ueshima Coffee Co Gold Special Premium Drip Coffee, Tsugaru black grapes seeded - Steuben. more...
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