Weigh In record (no journal entry) for 15 December 2022
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275.0 lb
Lost so far: 25.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2022:
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1860 kcal
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Fat: 109.00g | Prot: 90.00g | Carb: 103.00g.
Lunch: Olive Garden Lasagna Rollatini with Meat Sauce, Culver's Cheese ButterBurger (Double), Culver's Cheese Curds. more...
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gaining 0.9 lb a week
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