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Today i Drank 1 32oz bottle of Crystal lite ate a lot of fruit and took 482 steps
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2011:
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1340 kcal
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Fat: 32.94g | Prot: 61.45g | Carb: 221.05g.
Breakfast: Raisins (Seedless), Brown Sugar, Oatmeal, 2% Fat Milk. Lunch: Pickles, Swiss Cheese, Mustard, Turkey. Snacks/Other: Grapes, Special K Protein Meal Bar, Sugar Free Assorted Fruit, Vita Craves, Dreamy Clusters - Dark Chocolate. more...
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1803 kcal
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Activities & Exercise:
Sitting - 56 minutes, Brushing my teeth - 2 minutes, DWTS - 1 hour, Keeping track of resting calories when not eating - 3 hours and 41 minutes, Housework - 30 minutes, Sleeping - 9 hours and 40 minutes, Getting Dressed - 47 minutes, Resting - 1 hour and 56 minutes, Standing - 40 minutes, walking with my walker - 4 hours and 48 minutes. more...
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steady weight
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mariez's weight history
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