EmmaLeanAgain's Journal, 19 January 2023

Met up with a friend to walk a couple of miles in the nearby park. It’s amazing what talking with a good pal in the woods can do for the body and soul. Our weekly meet ups are my favorite.

Diet Calendar Entry for 19 January 2023:
1270 kcal Fat: 60.18g | Prot: 76.30g | Carb: 105.04g.   Breakfast: Cabot Greek Yogurt Whole Milk Plain, Stonyfield Farm Whole Milk Strawberry Yogurt, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Vital Farms Brown Eggs, Butter. Lunch: Bertolli Extra Virgin Olive Oil, Campbell's Well Yes! Mediterranean-Style Wedding Soup, Sargento Colby Jack Cheese Sticks. Dinner: Breakstone's All Natural Sour Cream, Trader Joe's Organic Black Beans, Del Monte Canned Corn, Trader Joe's All Natural Ground Turkey. Snacks/Other: Chunky Monkey NiceCream. more...

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Comments 
Looks and sounds great 👍 
19 Jan 23 by member: TomLong
So beautiful! 
19 Jan 23 by member: Learning to Love Meee
It really is beautiful & good for you both. Just be careful out there. The ice & frozen ground can be treacherous. Omg I've turned into my mother! 😆 
19 Jan 23 by member: Hazel Harley
Beautiful! 
19 Jan 23 by member: -MorticiaAddams
Nothing like a beautiful view & close friends. Thanks for sharing photo 
19 Jan 23 by member: 2melons
@Hazel 😂 I’ve turned into a mom too. I’m always offering people snacks and reminding them to drink water 
20 Jan 23 by member: EmmaLeanAgain

     
 

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