marwar73's Journal, 06 July 2011

Weigh In record (no journal entry) for 06 July 2011

201.4 lb Lost so far: 34.6 lb. Still to go: 26.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2011:

1363 kcal

Fat: 66.89g | Prot: 41.75g | Carb: 169.28g. Breakfast: Bananas, Strawberry Banana Frozen Yogurt, Peanut Butter. more...

2513 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...

losing 1.8 lb a week


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marwar73's weight history